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Relationship & Couples Therapy
Your relationship doesn't have to fit a particular mold to belong here.
Relationships are complicated—and there isn't one "right" way to love, partner, build a family, experience intimacy, or create commitment.
Whether you're married, dating, co-parenting, practicing consensual non-monogamy, navigating a major transition, rebuilding after a rupture, or simply wondering why the same patterns keep showing up, therapy gives us space to slow things down and understand what's happening underneath the conflict.
The goal isn't to decide who's right.
It's to understand what's happening between you—and why.
Relationship therapy isn't only for relationships in crisis. Sometimes something is changing. Sometimes you've gotten stuck in the same argument. And sometimes things are going well, but you want to protect what you've built.
We can explore communication and conflict, intimacy, trust, attachment, family boundaries, parenting and co-parenting, household and emotional labor, cultural expectations, neurodivergence, chronic illness, consensual non-monogamy, or changing relationship agreements.
Couples & Relationship Work
Your relationship can come to therapy—even when your partner doesn't.
Sometimes the work is about understanding you within your relationships—your needs, boundaries, attachment patterns, triggers, expectations, and the experiences that shaped how you learned to love and be loved.
Your partner doesn't have to participate for you to begin understanding and changing the relational patterns that affect you.
1:1 Relationship Work
We Don't Pick Sides. We Look at the Pattern.
Couples therapy isn't a courtroom.
Instead of deciding who's right or wrong, we'll become curious about the cycle happening between you: what triggers it, how each person responds, and what each of you may actually be needing or protecting underneath the conflict.
Because often, your partner isn't the problem—the pattern is.
Our work is LGBTQIA+ affirming and welcoming of consensual non-monogamy, polyamory, open relationships, chosen and blended families, and relationships that don't follow traditional expectations.
You shouldn't have to spend your therapy session defending your relationship structure or educating your therapist about why it exists.
Our job isn't to tell you what your relationship should look like. It's to help you build one that works for the people living inside it.